Empower Wellness -
A Sacred Space Community
Empower Wellness, a weekly class to relieve stress, restore balance, and reconnect through mindfulness, movement, and Empowered Living. Wednesdays at 6:30 PM!
Strengthening Body, Mind & Spirit - TOGETHER
The Investment
No Cost – just bring yourself, an open heart and your desire for personal growth.
The Community
Looking to relax, recharge, or reconnect? This class is a perfect way to take care of yourself in a safe and supportive space.
The Education
Learn from passionate local wellness practitioners dedicated to helping you live a healthier, more balanced life.
The Lifestyle
You deserve a moment to step away from the busyness of life and focus on your well-being.
Attend as a Participant
Wednesday from 6:30 – 7:30 PM
at Sacred Space Therapeutics –
Empower Wellness, is a weekly community class designed to help you release stress, restore balance, and reconnect with yourself. Through mindfulness, gentle movement, and breathwork, you'll learn practical techniques to cultivate a sense of calm and well-being. With a focus on building a sense of community and belonging, this class supports your journey to becoming healthier in mind, body, and spirit.
Share your expertise...
Are you a holistic health professional passionate about helping others live well? We’re looking for knowledgeable and engaging practitioners to lead our Wellness Wednesday sessions at Sacred Space Integrated Therapeutics.
Each week, we invite experts in wellness, mindfulness, movement, nutrition, energy healing, and holistic health to share insights, teach practical techniques, and inspire our community. This is a great opportunity to connect with like-minded individuals, expand your reach, and make a lasting impact on those seeking a healthier, more balanced life.
Why Present?
✅ Share your expertise with an engaged wellness community
✅ Expand your network and grow your client base
✅ Be part of a movement that promotes holistic healing and self-care
Empower Wellness has been a game-changer for me. I walk in feeling stressed and leave feeling lighter, calmer, and more centered. The mindfulness and movement practices help me reset, and the sense of community makes it even more special. It's the highlight of my week
Annie
As someone who’s always on the go, I didn’t realize how much I needed this class until I tried it. Empower Wellness gives me a space to slow down, and reset. I leave feeling more focused, less stressed, and ready to take on the rest of my week. It’s been a game-changer for my mental and physical well-being.
Brian